What is a good pre workout supplement to use that won't break the bank? I'm trying to lose 65 lbs and want something to kick start my workouts but not sure what to use
Forget that junk...it made to make people money not to loose you weight
Eat good foods
Like a cave man...throughout the day...keeping calorie intake around around 1500
Supplement for weight training like protein and creatine can be helpfull but that gonna add weight as well.
You canna buy yourself thin!