Meal prep

4 posts | Original | Recent
 
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16 Posts
Jul 27, 2014 7:53pm
via Android

Does anyone have any suggestions on meal prepping? Is it a good idea to start or what are some meals?

27 Jul
I recently learnt about Paleo.only organic foods.google it.easy to prepare and looks delish!
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385 Posts
Jul 28, 2014 12:35am
via Android

Eat to live, rather live to eat..

28 Jul
Check out bodybulid.com great workouts and food for clean eating abd prep
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166 Posts
Jul 28, 2014 5:11am
via Android

I like to plan out my whole day of food when I wake up using a calorie counting app. That way before I take a single bite I know what my total days calories, carbs, protein and fat look like and I can adjust if necessary. Down 85 pounds so far.

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16 Posts
Jul 28, 2014 5:12am
via Android

Thats awesome thanks for the tip!

28 Jul
Anytime Sara:-)
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