Protein shakes w or w/o fruit

4 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Jul 28, 2014 2:51pm
via Android

Will a protein shake build more muscle with or without fruit in it?

29 Jul
Adding fruit wont really help with building muscle, but it'll be good for you though.
Image_thumb
27 Posts
Jul 28, 2014 11:17pm
via Android

I think it's better (I'm not a doctor or anything but) because it has vitamins & other healthy things. And it taste better :)

Icon_missing_thumb
2 Posts
Jul 28, 2014 11:25pm
via Android

Hay hawar you is vere good

Image_thumb
3 Posts
Jul 29, 2014 12:07am
via Android

I just drink a protein shake without fruit in it..
I eat fruit all throughout the day

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga