Protein shake

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3 Posts
Aug 3, 2014 5:29am
via Android

My protein shake consists of 2 scoops whey 2 table spoons peanutbutter a banana 2 eggs a glass of milk and yoghurt is this any good?

03 Aug
Almond butter is better
03 Aug
Almond butter is expensive
03 Aug
What do you do with the eggs? Do they go in raw?
03 Aug
Yeah fresh from the shell