3 posts | Original | Recent
2 Posts
Aug 14, 2014 11:37pm
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What is the best post workout food to eat

1 Post
Aug 14, 2014 11:56pm
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Choc milk with protein also depends Wat time of day u workout if its eve I say not too many carbs

15 Aug
K thanks
16 Posts
Aug 15, 2014 5:19pm
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Something with carbs protein in a little bit of fat to help replenish and lots and lots of water