Super green powders....?

1 post | Original | Recent
 
Image_thumb
5 Posts
Aug 22, 2014 1:41pm
via iOS
Anyone any knowledge/experience of these that claim to include your 5 a day? I realise eating actual greens is the best plan, however I work long shifts in a hot/stuffy van and don't always get back to the office to eat......so thought this might be a compromise to eat on the go.
26 Aug
The limu seaweed meal replacements are good and the green powders work but are not meal replacements. If you want to use them as a meal replacement make 25 grams of protein in 8 oz of milk any kind really and your green powder and if you can make a smoothie add a banana and peanut butter. At mist those powders have 200 calories in them and that IS NOT a meal
26 Aug
Thanks! I had thought about mixing the green powder with something to make it more of a substantial meal replacement. I'll certainly look into the limu seaweed
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell