OK so I've made some changes to my diet and they aren't very severe but I feel like once they started I got abdominal pain chronically all throughout the day and it hasn't gone away. Should I be worried? I started a omega 369 supplement regiment and cut sugars and carbs almost completely from my diet and replace it with healthy fats and started drinking whey with almond milk. The pain isn't in my abs its inside my stomach somewhere I can physically feel it when the pain starts and I drink or eat something I can feel the liquids or food touch it
You should really go and see a doctor and get medical advice. It could have many reasons. You could possibly be intolerant to one or more things you're now eating. You could try to rule this out by taking notes of what you're eating and how you feel with this. It could also be that the change of foods was to sudden for your body and it needs time to adjust to this new situation. Try to take it slower and let your body get used to your new food intake.