Chocolates

4 posts | Original | Recent
 
Image_thumb
5 Posts
Sep 9, 2014 11:27am
via Android

Anything that can help my chocolate addiction?a😄

09 Sep
Nice name
09 Sep
Put yourself off chocolate...see it for what it is gunk
09 Sep
Thanks guys i would definitly keep it in mind.
09 Sep
Do you drink coffee?
09 Sep
I like dark chocolate almond milk when I get a chocolate craving. Its so good!
Image_thumb
171 Posts
Sep 9, 2014 1:50pm
via Android

It could be that you're lacking magnesium. Chocolate contains a lot of it so your body is craving it. Try eating other foods high in magnesium and/or take magnesium supplements.

Another tip is just don't buy it, if you don't have sweets laying around the house you have no way to eat it :p

Image_thumb
23 Posts
Sep 9, 2014 6:33pm
via Android

I wasn't able to give it up completely, but these days it's dark chocolate for me - the darkest I can find. (My favorite is I think just shy of 90% dark and dairy free).  It takes much less to satisfy the craving, and I don't keep it in the house. Needing to make a special trip for it will tell you how badly you really want it. Most of the time-not enough to go out and get it, but as an occassional treat, high quality dark chocolate isn't unhealthy, so I don't try to cut it out anymore.

Image_thumb
10 Posts
Sep 9, 2014 8:57pm
via iOS
Completely agree with Shel. Dark chocolate is fine in moderation. It actually has inherent good qualities like anti-oxidants. 
Treat yourself one or twice a week after a workout. Just break off a piece or two and you'll feel that you earned it. Your body needs a little bit of sugar anyway after tough workouts.
Good luck!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body