Cabbage Soup Diet??

5 posts | Original | Recent
 
Image_thumb
5 Posts
Oct 1, 2014 4:43pm
via Android


Anybody try the Cabbage Soup diet along with working out and lost weight?? If so how much in what time period. Thanks.

Image_thumb
724 Posts
Oct 1, 2014 10:06pm
via iOS
Any liquid diet should not be run for more Then a maximum of 7 days as your intestines will degenerate. Such a diet is not recommended unless you have a special event to which you have to be at a curtain weight as you will most likely regain all, or most of your weight withing a few weeks of finishing the diet.
Image_thumb
383 Posts
Oct 2, 2014 1:43am
via Android

Fad diets are a waste of time...

Calorie deficit and exercise is all that's needed.

Low fat is good for the heart plenty of water helps and sleep does wonders.

Image_thumb
30 Posts
Oct 2, 2014 2:32am
via Android

It sucks. Your going to be headed to the bathroom constantly. Your basically flushing everything out. I attempted it. And threw that out the window and you have to make sure your drinking alot of water so you dont get dehydrated. Its a quick 10lb lost. But more water weight. And yes youll most likely gain back

Image_thumb
17 Posts
Oct 17, 2014 7:09am
via iOS
I've tried it a few times and I actually love the soup lol. I liked having something to eat all the time that could fill me up and I wouldn't have regrets. Yea it's for 7 days so take time off and start it back if you want. It all depends on you just listen to your body.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,895 topics, 12,163 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core