Cabbage Soup Diet??

5 posts | Original | Recent
 
Image_thumb
5 Posts
Oct 1, 2014 4:43pm
via Android


Anybody try the Cabbage Soup diet along with working out and lost weight?? If so how much in what time period. Thanks.

Image_thumb
729 Posts
Oct 1, 2014 10:06pm
via iOS
Any liquid diet should not be run for more Then a maximum of 7 days as your intestines will degenerate. Such a diet is not recommended unless you have a special event to which you have to be at a curtain weight as you will most likely regain all, or most of your weight withing a few weeks of finishing the diet.
Image_thumb
384 Posts
Oct 2, 2014 1:43am
via Android

Fad diets are a waste of time...

Calorie deficit and exercise is all that's needed.

Low fat is good for the heart plenty of water helps and sleep does wonders.

Image_thumb
41 Posts
Oct 2, 2014 2:32am
via Android

It sucks. Your going to be headed to the bathroom constantly. Your basically flushing everything out. I attempted it. And threw that out the window and you have to make sure your drinking alot of water so you dont get dehydrated. Its a quick 10lb lost. But more water weight. And yes youll most likely gain back

Image_thumb
17 Posts
Oct 17, 2014 7:09am
via iOS
I've tried it a few times and I actually love the soup lol. I liked having something to eat all the time that could fill me up and I wouldn't have regrets. Yea it's for 7 days so take time off and start it back if you want. It all depends on you just listen to your body.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair