Green tea?

7 posts | Original | Recent
 
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4 Posts
Nov 13, 2014 11:43pm
via Android

Ive heard green tea helps you lose weight true or false ? Need help with my eating habits?

14 Nov
Drinking it helps....or a green tea vitamin. Helps with energy and lots of water.
14 Nov
Thank you
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273 Posts
Nov 14, 2014 1:31am
via Android

True that it helps boost metabolism, but how effective it is is entirely up to you.

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1 Post
Nov 14, 2014 2:26am
via Android

Drinking 2 to 4 cups a day can improve the metabolism up to 10%

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168 Posts
Nov 14, 2014 3:23am
via Android

Yes it does BUT THAT ALONE will not. That is miniscule compared to other factors.

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83 Posts
Nov 14, 2014 9:11am
via Android

You should drink 2 cups of tea and start eating spicy foods (yeah they Rev up your metabolism), also one glass of water before starting to eat your meal and one after (makes you feel full earlier so you won't over eat, and you spare some calories). Also drink a lot and pee a lot, helps as well!

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1 Post
Nov 14, 2014 1:50pm
via iOS
I take capsules green tea is very good for burning calories
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33 Posts
Nov 15, 2014 4:13pm
via Android

True..

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