Low carbs

4 posts | Original | Recent
 
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364 Posts
Nov 14, 2014 1:53pm
via Android

What are the best low carb foods to eat for snacks?? I've searched Google just wondering what your favs are. And does anyone know of a good protein calculator site??

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9 Posts
Nov 14, 2014 2:14pm
via Android

For snacks i recommend you dessert

14 Nov
I'm sorry, what?
14 Nov
Fruits
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364 Posts
Nov 14, 2014 4:09pm
via Android

Thanks omar. I've heard fruits help before working out and oats and stuff for after

14 Nov
Yeaah sure, a high fiber can aid in weight loss and colon health.. when training to gain/build muscle a high fiber intake removes waste that can exert biochemical streds on the body.. that drive to muscle growth.. You re welcome kareen, we re here to help each other. . Thank you! have a good day!
14 Nov
Stress* srry
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324 Posts
Nov 14, 2014 4:17pm
via Android

Protien shakes,chicken,sweet potatoes,fruit

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