Dieting

4 posts | Original | Recent
 
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2 Posts
Nov 20, 2014 1:19am
via Android

How do you maintain a healthy diet?

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38 Posts
Nov 20, 2014 1:45am
via Android

Strawberries & bananas helped with sweet cravings.

20 Nov
Thank you(: !
20 Nov
Good luck & stay strong!
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9 Posts
Nov 20, 2014 2:12am
via Android

Drink lots of water ,also drink a cup of water before you eat. It makes you feel fuller faster it's helped me.  Good luck

20 Nov
Thanks!!
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46 Posts
Nov 20, 2014 1:54pm
via Android

Drink water and some herbal tea. If you get cravings, try eating things such as mixed salads, fruits/berries. If you'd like more, try going jogging on a regular schedule. If you start to lose motivation, remember what your goal is. Try stretching and or yoga.

I hope I helped.

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