Low Carb

9 posts | Original | Recent
 
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16 Posts
Dec 18, 2014 10:30am
via Android

I DID NOT SAY NO CARB.....LOW CARB!!!!!!
My body does not handle Carbs well. It gives me the energy and stores the rest as FAT!!! But eating low carb high protein allows my body to burn my body fat as energy. Yes I'm talking about the Atkins Lifestyle of eating. No not Diet but Lifestyle. I started 11/28/2014 at 201.8 pounds. As of today 12/18/2014 I've lost 11 pounds at 190. Don't get me wrong I love pasta, bread, and grits (cause I'm a southern girl) just like the next person but it was weighing me done LITERALLY! !! Switching my body from Carb burning to Fat burning was an adjustment the first few days. But after that BOY!!!! This weight is falling off week after week. I can't wait to post my 30 day before and After pics.

29 Jun
I can't do carbs....wheat etc. My body suffers. Just lots of solid food for me :-)
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1 Post
Dec 18, 2014 8:26pm
via Android

You from Florida?

21 Dec
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16 Posts
Dec 18, 2014 8:34pm
No from South Carolina. Live on Florida almost 6 years
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73 Posts
Dec 18, 2014 9:08pm
via Android

You go girl! Sounds like your a woman on a mission! Carry on with that attitude and im sure you'll reach your goals, no problem x

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16 Posts
Dec 18, 2014 9:26pm
Thanks Kimmy I am definitely on a mission. This App was just the additional push I needed.
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56 Posts
Dec 19, 2014 10:34am
via Android

Agree with you.  I have been on low carb now for 3 years.  My doctor put me on it to restore my burned out adrenals.   It worked and I have never looked or felt better.  I don't count calories.   I just eat quality food :) 

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16 Posts
Dec 19, 2014 4:23pm
Yes Mary I love eating this way. In 3 weeks 12 pounds lost!!! I can't weigh to get to my -40 lbs goal.
19 Dec
That's great. And this way, you don't need to count your calories :) all the best. Im looking forward to seeing your progress :)
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5 Posts
Jan 4, 2015 5:22am
via Android

The last time I did the Adkins diet I lost 25 lbs and I was in excellent shape I felt good looked good etc. I did it for 2-3 months. And kept the weight off for years. I just had a baby  2 months ago I went from 112 to 145. It's super depressing so I'm trying to find the motivation to do the Adkins again. I know after  a couple weeks it becomes easy but that first week or so is so difficult for me! I love carbs lol but hate being fat soo I want to start the Adkins again, I was wondering if you had any tips or could suggest some food ideas I could eat. I get so sick of the same foods! Tuna salmon eggs cheese...blah. any suggestions would be greatly appreciated :) I want to go back to my pre pregnancy weight before March!

13 Feb
I agree, I am always looking for new foods. I get bored with the same things over and over. Are you on Pintrest? There are lots of low carb recipes there. I eat a lot of chicken. There are so many different ways you can fix it.
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23 Posts
Mar 29, 2015 5:05pm
via iOS
Hi everyone! I'm on the Modified Atkins Diet, slightly different then the original Diet.  No pasta, bread, dairy, fruit.  I lived off Greek yogurt,  apples and peanut butter. Not anymore.  Now it's mostly veggies and chicken which gets boring quickly.  I can only have 20 grams of carbs a day, which is hard for me to do. Any suggestions appreciated.   Sharon
30 Mar
Try a web site called Linda's Low carb. There are so many ideas, recipes, pics and even shopping lists. I think it's really helpful! FB also has pages that I visit often, my fav being Low carb eating. And bacon, I love bacon! :) I get mine at stores like Trader Joes, Fresh Thyme, b/c most packaged bacon still has a good amount of sugar in it. Good luck.
04 May
Thanks, I'll check it out.
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