How do you people get over your midnight cravings.? I get cravings for something sweet or pizza and I just can't handle it, and I end up eating what I want which is not good. So what do ull do?
I get cravings though out the day too but i found it really helps if you disstrackt you're self with some thing small like even the time i spent writing this was enough to brake the craving i had and i think thats the key to it all till your cravings go away
I crave too, and I usually drink water or tea until I'm full, or if I absolutely have to have something sweet, I go for fruit. Bananas have been helping me with my cravings lately, so try giving them a try
That's real good too i do the same thing