Smoothie help

4 posts | Original | Recent
 
Jan 12, 2015 4:05pm
via Android

I am looking for help with making green fruit smoothies I have tried kale, almond milk with mix fruit. But I am getting bored with that any other suggestions? I own a nutribullet and a blender. Thanks in advance for your loss.

25 Jan
3/4 water and orange juice 1 cup of blueberries and strawberries 2 bananas 2 cups of spinach Blend spinach and the water and OJ first then add in fruits an then enjoy a delicious smoothie
275056_100001721224924_96841052_n_thumb
1 Post
Jan 12, 2015 4:44pm
via Android

Are you using the green smoothies as a meal replacement? If so, add some form of (powder) protein to the mix. They come in different types and flavors. Vanilla I suggest to mix with fruit and greens for a mid morning or afternoon snack. A flavor like chocolate you can add peanut butter, almond butter, oats, half a banana, ect. Get adventurous with flavors, and meal prep is key to helping yourself stay on track. Plz reply back if you have any other questions!

Image_thumb
4 Posts
Jan 12, 2015 5:00pm
via Android

I put flax seed which u can get at Walmart for real cheap. Extra fiber and a different texture.

Jan 12, 2015 5:08pm
via Android

Yes I like to use it as a meal replacement. I usually add a bit of honey or a banana from time to time. I like to add ground flax seeds.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51