Today was my first day eating a strict Paleo Diet.
I see a lot of eggs in my future if I stay on this path. I felt a little weaker then normal after a 30 minute high intensity work out session.
Its getting into the evening now and I am beginning to develop a head ache.
Morning of day two and my head is pounding! I am not ill so the pain has to be from sugar deprivation. I gave up my morning coffee two days in a row; maybe caffeine problem. I am hesitant to blame caffeine I only used to drinking 1 coffee a day.
Day three, im feeling alright. I drank a cup of black coffee this morning to prevent any head ache again. I got my energy back after lunch yesterday and feel normal. I am however, watching the clock for the next hour to eat again! I am craving a dessert so bad! I think I am going to make a paleo friendly banana bread with almond flour tonight!