Energy Packed Breakfast

2 posts | Original | Recent
28 Posts
Feb 16, 2015 6:41pm
via Android

Does anyone have any nutritious breakfast ideas?

818 Posts
Feb 16, 2015 9:47pm
via Android

Whey Protein Pancakes
Non fat Greek yogurt with oats
Eggs and lean sausage
Whey protein french toast
And as a side I always eat a couple of servings of fruit. And as a rule of thumb every meal and snack I eat I shoot for 30 g of protein.

22 Feb
Thanks for the feedback