Need some tips

4 posts | Original | Recent
 
10439436_815756655150957_5476053874492595430_n_thumb
1 Post
Feb 17, 2015 3:52am
via Android

Hey guys I'm a totally addicted to sweets and i really wanna lose some weight...so..some tips on how to restrain myself?

17 Feb
Try eating fruit or yogurt. ...rice cakes with peanut butter are good too
Image_thumb
1 Post
Feb 17, 2015 4:07am
via iOS
Usually when I work out on a daily basis, sweets just don't appeal to me. Try going for a  fruit when you're craving chocolate.
17 Feb
OMG that is a little hard i work only at night time to a shop in Romania and it's full of sweets:(
23 Feb
Wow haha food luck <3
Image_thumb
3 Posts
Feb 17, 2015 4:11am
via Android

I try to use sweets as a reward, can be a reward for any type of accomplishment. Or, make better choices with main meals and then you can still eat those delicious goodies. Everything in moderation.

10885544_1520199758255560_6658220548089174703_n_thumb
1 Post
Feb 17, 2015 12:17pm
via Android

حخحن ﻻتيحخ

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core