Need some tips

4 posts | Original | Recent
 
10439436_815756655150957_5476053874492595430_n_thumb
1 Post
Feb 17, 2015 3:52am
via Android

Hey guys I'm a totally addicted to sweets and i really wanna lose some weight...so..some tips on how to restrain myself?

17 Feb
Try eating fruit or yogurt. ...rice cakes with peanut butter are good too
Image_thumb
1 Post
Feb 17, 2015 4:07am
via iOS
Usually when I work out on a daily basis, sweets just don't appeal to me. Try going for a  fruit when you're craving chocolate.
17 Feb
OMG that is a little hard i work only at night time to a shop in Romania and it's full of sweets:(
23 Feb
Wow haha food luck <3
Image_thumb
3 Posts
Feb 17, 2015 4:11am
via Android

I try to use sweets as a reward, can be a reward for any type of accomplishment. Or, make better choices with main meals and then you can still eat those delicious goodies. Everything in moderation.

10885544_1520199758255560_6658220548089174703_n_thumb
1 Post
Feb 17, 2015 12:17pm
via Android

حخحن ﻻتيحخ

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body