I love junk food

3 posts | Original | Recent
 
Image_thumb
1 Post
Feb 19, 2015 3:38am
via iOS
Looking for a way to cut down on the bad junk food and sweets and go for something healthy but at the same time have a decent flavor. Looking for a diet that would help me gain weight and tone up
Icon_missing_thumb
14 Posts
Feb 19, 2015 5:29am
via Android

Start off with every unhealthy food you eat, drink one or two glasses of water. The water should balance and break down the fats, and acidity.

Image_thumb
821 Posts
Feb 19, 2015 7:30am
via Android

Jim stoppani shortcut to size and then Shortcut to shred. Jim really breaks down everything you need to know about diet and exercise.  Start there.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51