Need some healthy recipes
Mar 16, 2015 12:55am
What are some good foods with low fat and sodium. I'm not eating fast food anymore buy I'm having a hard time finding recipes with low sodium and fat to cook at home . I just wish there was a site with recipes for healthy foods. Can anyone help?
Mar 16, 2015 2:34am
Why do you want low fat recipes? Consuming fat doesn't MAKE you fat, it's inactivity and consuming too much that does that. Your body needs fat to operate properly. What are your macros? I aim for 40% carbs, 30-30 fat & protein.
Mar 16, 2015 3:09am
I also agree with the other poster, low fat isn't necessary AND I also follow the 40-30-30 plan with my macros.
Mar 16, 2015 3:09pm
I like skinnytaste.com, too. You might want to check out www.cookinglight.com.