Supplement stacks :)

4 posts | Original | Recent
 
Image_thumb
9 Posts
Mar 27, 2015 1:35am
via Android

Hey everyone I know some people swear by supplement and there is also people who will mever touch it. What ever works for a person works!! I personally take whey protein, creatine monhydrate, multivitamins and bcaa what does every body else like???

Image_thumb
457 Posts
Mar 27, 2015 4:24am
via Android

At one point I used to stack a testboost, and creatine...then bcaa...then pre workout...then another round of bcaa after my workout...then protein mid day after another pre workout drink to make it through work. Then protein before bed. All of this started at 2am until 7pm.
I've left all but protein and very rarely pre workout alone, but that was my stack. I put on about 20 lbs of muscle in a few months. (Of course eating like a preditor throughout and hitting the gym 6 days a week for 1.5hours minimum each day )

Image_thumb
816 Posts
Mar 27, 2015 4:26am
via Android

Protein, creatine (except not right now, off cycle right now), bcaa n eaa, pre workout,  multivitamin, fish oil and something called neon sport thermo rev, it's my red bull replacement.

27 Mar
Whats is eaa?
27 Mar
Essential amino acids
Icon_missing_thumb
8 Posts
Mar 29, 2015 1:07am
via Android

bcaa?

29 Mar
Branch chained amino acids
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair