Anyone have any success with Drew Canole and his fit life.tv program? Any problems, reactions? I am considering his juicing for weight loss, but wanted to pick everyone's brain before making the decision. Thanks y'all!
Thank for the reply Jeff. I'm not looking at a juice only cleanse. He believes it is to be used as per say supplementation. I would still consume whole foods for fiber, and stay away from juicing fruits to limit sugar intake. For instance... juice cabbage, kale, ginger beets, spinach, lemon and small amounts of carrots due to their sugar.
I think a morning juice packed with nutrients etc is good for you, but I'm not a fan of meal replacement drinks. The body is meant to consume food, and the replacements are over-priced nonsense compared to a balanced meal plan.
if it's to complement your meals, like a protein shake does, though I don't see the harm.