SO , trying to eat healthy is expensive in my opinion, plus i dont buy the groceries in the house... im still working on getting a job so therefore i can get a gym membership & buying food for myself! but my dad buys junk food! & i don't know what to eat! i've been boiling eggs, eating salads, eating tilapia, whats some other ideas?? i'm on a budget guys! :(
Maybe ask your dad if he can buy some fruit for you? If he says no then try just eating smaller portions of the food and stay on track with your workouts. I hope this helped :)
Can you talk to your dad, so he would buy more healthy stuff too? Or can you join him when buying food?
If nothing works, make the best of junk food. Add salads, veggies, chicken, tuna, beef... usually people think, eating healthy must be expensive or won't taste. But a chicken burger with salad, cucumber, tomatoes, onions.. everyone loves. Just an example of course - I just want to show you, there are ways to change the food and your dad won't even notice it.
Canned tuna is a buck. Chicken breast is pretty cheap. I get 10 lbs for under 30 bucks at costco. Look through sales papers and circle the deals, show them to your dad. And then Google pictures of very unhealthy people. Maybe he'll make a connection.