May 9, 2015 7:14am
Guys I saw some gymmers drink Amino once after or during workout. Wht the Amino will gives us more energy or help us from being dehydrated ??
May 9, 2015 10:22pm
Bcaa's (amino acids) help to repair and build muscle more quickly. They are completely natural, and help with soreness as well. I just began using them, they aren't very expensive, 30 dollars for a can that lasts thirty days at GNC.