Food

2 posts | Original | Recent
 
Image_thumb
66 Posts
May 29, 2015 6:35am
via Android

Name things I should definitely not eat what so ever. (Please be specific, not "sugar" or "Refined products")

29 May
No refined sugar such as crisps, fizzy drinks, biscuits. Eat goods carbohydrate which is anything pure and unrefined such as whole grain pasta, bread, veg.
Image_thumb
954 Posts
May 29, 2015 7:21am
via Android

Regular soda is about the only thing i completely avoid. I have diet soda sometimes, and cookies or donuts or whatever sometimes, even though i do believe sugar is basically the devil...

But regular soda is something I never feel is worth it. I would rather eat my sugar in ice cream or something delicious I can savor, rather than drink it quickly in levels so concentrated they need to add an ingredient so my body does not vomit it back up immediately.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51