I like to have a protein bar before I go running because I notice I am able to run longer with the energy it gives me, plus I'm a vegetarian so I try to eat as much protein wherever I can get it. Unfortunately, I was looking at the ingredients in the bars I currently have and I barely knew anything that was in there, so I can only assume it's full of a lot of processed ingredients. Are there any bars you recommend that are high in protein but good for you?
The Kind brand make good bars but they are not super high in protein.
Quest protein bars are the most superior protein bars I've found on the market. They're also really tasty. They're genius.
Try a banana keeps you going for 60 minutes and please don't take the bars
Make your own power snack with oatmeal greek yoghurt and peanut butter
Save your money, they're only good for the companies that sell them.