Need help transitioning to a plant-based lifestyle, detox support, or custom fitness?
As an Ace Certified Personal Trainer, Detox Specialist
Holistic Life Coach
Plant-based Health Coach
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Yes please help. I became vegetarian 5 years ago still struggling on getting proper nutrients. I take fish oil vitamins n vitamin d but still cant figure out how to have balanced vegetarian diet. It seems like everything is loaded with carbs, sugars, cholestrol...
I have tried the supplement drinks and my body can't digest whey so I switched to plant based supplement drink and all of them have an added sugar substitute can't stand the taste. I tried to make my own drinks. I am unsure of how to proportion greens, protein, fruit, flax seeds etc