Favorite Pre/post workout meal?

2 posts | Original | Recent
 
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216 Posts
Jan 18, 2016 2:26am
via Android

What's your favorite pre and post workout foods?

18 Jan
hummus with cucumber and red peppers before, and I love pasta after workouts. not the best choices but sooooooo good
19 Jan
I don't like to feel to bloated going into a workout so I keep it pretty light on my pre meal. Maybe a protein shake with 2 eggs in it some nuts on the side with a banana. Post meal I will say anything goes as long as it is not fried. Don't get me wrong chicken breast with some greens and sweet potato is a better option. Salmon and greens/ potatoes are usually on my menu tho.
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216 Posts
Jan 18, 2016 3:19am
via Android

Works for me lol

18 Jan
I ALWAYS ENJOY GUMMY BEARS AFTER WORKOUT LOL
18 Jan
Recently switched from gummy bears to Gin Gins chewy ginger candy!
18 Jan
Have not heard of it?
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