Eating healthier

4 posts | Original | Recent
 
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29 Posts
Jul 17, 2016 2:56am
via Android

I do like to eat healthy but Im always on the go. I like my fruit and veggies but I dont get enough daily. What can I eat just to maintain my health and physique?

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8 Posts
Aug 1, 2016 10:50pm
via Android

If you have a Jamba Juice near you, I'd go there and try different drinks.  If not, get a blender if you don't already have one and make drinks out of vegetables and fruit.

I'm not a huge vegetable fan, but surprisingly this has worked wonders for my weight loss.

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1 Post
Aug 2, 2016 6:47am
via Android

Try nuts.

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1 Post
Aug 2, 2016 1:17pm
via Android

Try and do a meal prep on a down day and do meals that are okay served cold then you can eat them when ever and you will have easy access to meals taking away the drive to just get fast food. 

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