Feb 9, 2013 12:18pm
Which Indian dishes / foods are rich in protein???
Its best to know if there are any such healthy foods... cant just eat suppliments all the time.
Feb 9, 2013 5:03pm
What about chicken? People eat chicken in india right?
Feb 17, 2013 7:20pm
Any type of dish that includes meat. But for something vegetarian, dishes with beans (lentils chickpea, soyabean), anything with nuts, and certain spices are (Fenugreek, methi, venthayam, and menthulu)