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2 Posts
Feb 11, 2013 7:58am
via Android

Is anyone following paleo? Do you feel leaner? Cutting weight, and building muscle?

I'm finally losing weight thanks to my ItWorks supplements, and wraps, now I need to tone and strengthen my muscles. I'm an awful "dieter" but paleo is more my style, no portion control bc the food is all good for you. I miss my sweets occasionally, and I have a hard time cutting bread, so I keep it gluten-free and whole grain.. any tricks? Or just advice?

11 Feb
So hard cutting bread. Have you tried making clean sweets? Avocado mixd with sugar free organic cocoa and a little rice malt make choc mouse. I have a great recipe for a raw rasberry cheesecake. Let me know if you would like it
8 Posts
Feb 14, 2013 9:04am
Yesss I need more support on paleo! It gets so hard while being at home everyone thinks you're crazy. Djcjshsjsjcjf tough!!!!

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