Ive been juicing every morning, & i get a great burst of energy. I was wondering if anyone else does this & what do you use? I use...
2 celery stocks
1/2 inch of ginger
It actually has been clearing my skin up also!
Sounds amazing steph, gna get a,juicer for home to do it! X
I juice once in a while, i have the nutri bullet
Stick with more vegetables because sugar is what it is. I juice almost every other day with the magic bullet but try to go every other day with the fruits.
I do juice every darn day too!!! :) I try to have two juices a day. In the morning I mostly use fruits and after noon mostly veggies. For the morning I like to do smoothies with strawberries, apple, banana, blueberries, blackberries, or any other fruit that I can blend with some non-fat milk to have some protein with it. For my veggies juices I have many.. but u may enjoy this one is 1 cucumber, 4 celery stalks, 2 apples, 6-8 kale leaves, 1/2 lemon, and 1" ginger.. check out this web site is where I get my inspirations www.rebootwithjoe.com ♥
One that I made up one my own is homemade ginger ale.
I like at least 1" of ginger
Fill the rest of the glass with mineral water
With sugar or no?
It's a good idea from the health and fitness point of view.
I also does this...
I mostly take apple, orange or grapefruit juices in my every morning for getting good deal of energy, vitamins, mineral, and nutrition.