How healthy is peanut butter?

4 posts | Original | Recent
 
Image_thumb
4 Posts
Feb 21, 2013 4:45am
via iOS
I feel like this is an obvious question, but I'm actually not so sure how healthy peanut butter is...haha
21 Feb
I know it has a lot of protein, but a lot of fat.
21 Feb
Not healthy.
22 Feb
The fats in nut butters will always be hogh but theu are good fats specially if u are active. Peanuts have a high mold aspect that makes them least likely to succeed in the healthy nut butters. But try almond butter or better yet my fav. Sunbutter made of sunflowerseeds. If u absolutely must on the peanut butter there os one called Valencia peanut butter that is doable. Hope this helps. Slice granny smith apples in thin circleslike a bagel for breakfast and nut butter deeeelishh
Image_thumb
20 Posts
Feb 21, 2013 6:37am
via Android

Like anything its good for you in small amounts. It has protein and good fats in it. Try it on celery and its really great if you can add local organic honey to it.

Image_thumb
14 Posts
Feb 22, 2013 11:28pm
via Android

Try to stick it all natural peanut butter... also try to almond butter:)

Image_thumb
24 Posts
Feb 22, 2013 11:34pm
via Android

2 tablespoons of peanut butter is 200 calories U could have 6 Egg whites, 2 pieces of wheat bread and a 8 ounce glass of orange juice for the same 200 calories but u get to eat more.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope