Meal plans/good foods/special diet

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7 Posts
Feb 25, 2013 10:04pm
via Android

what foods are good to eat if trying to lose wieght? Im very anemic so kinda need a special diet im also allergic to dairy..what are some good meals to make as well?NEED A DAILY MEAL PLAN TO LOSE WIEGHT ANYONE KNOW ANY?

25 Feb
Definitely try an apple a day(: and another fruit plus two veggies a day
25 Feb
I already do but what about like for a daily meal breakfast,lunch,dinner? Its kinda hard to figure out what to make thats good n healthy
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