Weakness

6 posts | Original | Recent
 
Image_thumb
6 Posts
Mar 25, 2013 5:03pm
via Android

Im feeling really weak. I did the workout today, and felt like giving up every minute.
It might be because of my poor diet. What should i eat that wont cost me a lot of money, but is will give me energy?

25 Mar
*but will give me energy (sorry)
Image_thumb
50 Posts
Mar 25, 2013 5:12pm
via Android

Good question!  I had to look this up for myself also.  Check this out http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/best-workout-foods/ it also lists food to eat after u workout (for that post workout hunger we all "love" so much).  Hope it helps!  😺

Image_thumb
14 Posts
Mar 26, 2013 4:14am
via Android

Beets or beet juice nasty stuff but great natural energy. Im always on the go no time for big meals so I really love cliff bars and beet juice and of course protein shakes

Image_thumb
3 Posts
Mar 26, 2013 11:33am
via Android

I'm insane about clif bars and Greek yogurt with granola or nuts. Great for energy and my organic section at the grocery had sales on both. Healthy and reasonable. Good luck!😺

Image_thumb
6 Posts
Mar 28, 2013 5:27pm
via Android

Thank u. This helped :)

Image_thumb
6 Posts
Mar 28, 2013 5:27pm
via Android

Wow. Thank u :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,232 posts

Motivation & Support

8,513 topics, 41,528 posts

App Updates

36 topics, 94 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Meditate and Feel Great

Meditate and Feel Great

Casual Ic_time_32x32 25 mins  
Yoga  
Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Travel Fit On-the-GO

Travel Fit On-the-GO

Intense Ic_time_32x32 31 mins  
Full Body  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body