How many calories/day?

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143 Posts
Apr 9, 2013 1:44pm
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How many calories a day is normal to eat?
09 Apr
09 Apr
If your trying to lose a substantial amount of weight try eating 2,000 or even a little less
09 Apr
I ate 1800 calories/day but I lowered it this week to 1600 calories/day is that too little? I wanna lose weight but I also workout 5 days/week and 9h/week so I'm not sure what to do
09 Apr
Hold it steady at 1600 and make those quality calories :-)
10 Apr
Many many but i like and im feelin good
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