Cave man challenge

10 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Apr 14, 2013 10:10am
via Android

Rules are simple. Pretend your a cave man! Eat only thing that cavemen could hunt and gather...eg meat, veg, fruits etc etc. You cant eat anything processed or farmed eg grain, ready meals ( despite how healthy they say it is) , bread etc. Its hard at first but ive lost 11lb in 1 1/2 weeks by just sticking to this. Well worth trying!!

23 Apr
HuHa done, I'm in!
Image_thumb
143 Posts
Apr 14, 2013 10:15am
via iOS
I know some men in Sweden did this and it was all over the news. They were eating like cave men but also working out like cave men (running several miles barefoot and with only shorts or something on.) I think they did this for a year if they still aren't

Good luck!
14 Apr
Haha I do run but with shoes....and clothes lol. I think its acctually name is paleo diet. Its really fun thougj, acctually gets you in the kitchen cooking
18 Apr
It is the Paleo diet, or rather a way of living not a diet.
Image_thumb
77 Posts
Apr 23, 2013 4:26am
via Android

Im gonn try this ! It makes so much sense and pretty simple to follow.....its gonna be a toughie. I think ive lost a pound just thinking of not eating bread lol i love bread

Image_thumb
40 Posts
Apr 23, 2013 4:28am
via Android

I'll try this!

Image_thumb
54 Posts
Apr 23, 2013 7:38am
via iOS
I'm thinking about doing this challenge
Image_thumb
77 Posts
Apr 23, 2013 10:15pm
via Android

So I failed  this morning on eating like a cave woman👎  smh. I definitley grabbed a granola bar w/o even thinking ..BUT I was a beast  the rest of the day I ate:
Bananas and apples, 2 boiled eggs
chicken ,Carrots, tomtoes, and spinach
Green beans and fish.
Not in the order but my meals consisted of all this.
Tomorrow  morning ill do better,hopefully 🙏

Image_thumb
71 Posts
Apr 23, 2013 10:37pm
via Android

I don't eat processed stuff on a regular basis, so this shouldn't be too hard... I'm in :)

Image_thumb
17 Posts
May 6, 2013 1:15am
via iOS
I'm two weeks into my paleo way of life, and I feel great!
Image_thumb
723 Posts
May 6, 2013 6:36am
via iOS
Do you intend to do this forever. If not 80% of you Will probably gain it all right back on ;)
Icon_missing_thumb
21 Posts
May 6, 2013 6:55am
via Android

Im in

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell