Cave man challenge

10 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Apr 14, 2013 10:10am
via Android

Rules are simple. Pretend your a cave man! Eat only thing that cavemen could hunt and gather...eg meat, veg, fruits etc etc. You cant eat anything processed or farmed eg grain, ready meals ( despite how healthy they say it is) , bread etc. Its hard at first but ive lost 11lb in 1 1/2 weeks by just sticking to this. Well worth trying!!

23 Apr
HuHa done, I'm in!
Image_thumb
143 Posts
Apr 14, 2013 10:15am
via iOS
I know some men in Sweden did this and it was all over the news. They were eating like cave men but also working out like cave men (running several miles barefoot and with only shorts or something on.) I think they did this for a year if they still aren't

Good luck!
14 Apr
Haha I do run but with shoes....and clothes lol. I think its acctually name is paleo diet. Its really fun thougj, acctually gets you in the kitchen cooking
18 Apr
It is the Paleo diet, or rather a way of living not a diet.
Image_thumb
77 Posts
Apr 23, 2013 4:26am
via Android

Im gonn try this ! It makes so much sense and pretty simple to follow.....its gonna be a toughie. I think ive lost a pound just thinking of not eating bread lol i love bread

Image_thumb
41 Posts
Apr 23, 2013 4:28am
via Android

I'll try this!

Image_thumb
54 Posts
Apr 23, 2013 7:38am
via iOS
I'm thinking about doing this challenge
Image_thumb
77 Posts
Apr 23, 2013 10:15pm
via Android

So I failed  this morning on eating like a cave woman  smh. I definitley grabbed a granola bar w/o even thinking ..BUT I was a beast  the rest of the day I ate:
Bananas and apples, 2 boiled eggs
chicken ,Carrots, tomtoes, and spinach
Green beans and fish.
Not in the order but my meals consisted of all this.
Tomorrow  morning ill do better,hopefully

Image_thumb
71 Posts
Apr 23, 2013 10:37pm
via Android

I don't eat processed stuff on a regular basis, so this shouldn't be too hard... I'm in :)

Image_thumb
17 Posts
May 6, 2013 1:15am
via iOS
I'm two weeks into my paleo way of life, and I feel great!
Image_thumb
730 Posts
May 6, 2013 6:36am
via iOS
Do you intend to do this forever. If not 80% of you Will probably gain it all right back on ;)
Icon_missing_thumb
21 Posts
May 6, 2013 6:55am
via Android

Im in

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,209 posts

Motivation & Support

8,530 topics, 41,844 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,159 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core