Coconut water

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Apr 14, 2013 11:28pm
via Android

I've cut all the junk food out of my diet and I've been eating clean. Lately I have been craving something really sweet like a fizzy drink so I tried coconut water. Some of my friends say its still bad for you. Is this true????

15 Apr
Check out January article on coconut water at refinery29.com -- a good indicator of pros and cons.
17 Apr
I love coconut water, but it is important to check if you get enhanced or real water. By enhanced I mean with added sugar, or plain as its taste directly from coconut.