NEED TO GAIN WEIGHT!

3 posts | Original | Recent
 
Image_thumb
4 Posts
May 5, 2013 5:26am
via Android

I think im underweight, so any suggestions for me to gain some? i wanna be fit

05 May
Eat protein &heavy weights(: thats it!!
05 May
Shanna is right. Also consider a high calorie diet and whey protein shakes. Really, go to your local nutrition suppliments store and ask
Image_thumb
14 Posts
May 5, 2013 6:08pm
via Android

Even I also wanted to put on some mass.....any workout for this?

Image_thumb
4 Posts
May 5, 2013 10:48pm
via Android

Got it! Thankiew

08 May
I also want to gain more weight cuz its like the more i exercise the more weight i lose n i dnt want to lose any weight cuz im already petite, so im getting this whey protein powder by body fortress, it has more protein n it, the ingredients r great, n it has great reviews about it so thats wat im gome try.. wish me luck
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body