Help with Junk Cravings

5 posts | Original | Recent
 
Image_thumb
9 Posts
May 16, 2013 4:07pm
via Android

I BEEN HAVING A LOT OF CRAVINGS LATELY AND ITS NOT THE GOOD THINGS ITS ALL JUNK.. ANY SUGGESTIONS HOW CAN I BEAT THIS...

16 May
Stop buying junk food ;) HAHAHAHA
372618_558771045_16869175_n_thumb
1 Post
May 16, 2013 4:19pm
via iOS
one thing you could try is eating one tablespoon of peanut butter when ur really craving junk food. One tablespoon is low in calories and peanut butter is good for you. This makes you feel full. Works for me! :)
Image_thumb
40 Posts
May 16, 2013 4:41pm
via Android

There was a post thread made recently with a girl asking about the exact same subject. Some people (including B and myself) gave some really great tips that you might want to check out)

16 May
Something I didnt say on the thread I mentioned is that a good way to stay away from the junk food is not to buy it. :) i mean that in all honesty bc I know it can be hard! ^^ LOL one way I beat it was by getting a piggy bank and whenever I wanted to buy junk food, I would take that money (whether $5 for a burger or $1 for a soda) and place it in the piggy bank. (Sometimes id even take the piggy bank w me when traveling). The money would STAY there and...
16 May
Omg love this idea!! So gonna do it! Lol
16 May
Awesome! And thanks to Both of you for your compliments. -I wish we could upload pictures with our posts, -id show u my piggy bank. Its hammy from toys story x3 lol good luck to you both and lets go over how much we save at the end of the month! :)
16 May
Awweh that cute i love toy story one of my childhood faves... but Sure will looking forward to this :))
Icon_missing_thumb
16 Posts
May 16, 2013 4:41pm
via iOS
I sometimes have the same problem; I deal with it by either drinking a full glass of water or eat something healthy like an apple or banana. Oh and if you do eat peanut butter like the other comment suggest eat the all natural one, at super markets its called Laura Scudders.
Image_thumb
9 Posts
May 16, 2013 4:49pm
via Android

Thank guys ima go and check the other girls too.. lol I didn't realized there was a topic about it lol... but y'all gave me some great tips

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,518 topics, 41,743 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,895 topics, 12,165 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell