What'your favorate post work out snack/meal?^^

5 posts | Original | Recent
 
Image_thumb
24 Posts
May 27, 2013 2:39am
via Android

What do you crave after working out and what do you choose to eat,do you keep it healthy or do you eat anything you desire?

Image_thumb
149 Posts
May 27, 2013 2:54am
via Android

Gotta keep it healthy wit a protein shack

27 May
Alrighty then Does it mean that you never cheat?i wanna take protein shakes but i read that they might cause kidney faillure: (
27 May
I sometimes have cheat meals yea but I read a few post on here and they say a cheat meal is easier to work off the a cheat day of unclean food
27 May
Stephen.thats true but i have to admit i always cheat and the ecxuse i found was the fact that i didn't need to loose weight(and im not even an ectomorph)lol.but now i have new reasons to eat healthy so im trying to limit my cheats wish me luck ^ ^
Funky_side_crow_thumb
288 Posts
May 28, 2013 10:21pm
via Android

Bananas

Icon_missing_thumb
121 Posts
May 28, 2013 11:40pm
via Android

My post workout snack usually includes Greek yogurt :) calcium, protein, and potassium? Heck yep!

Image_thumb
27 Posts
May 28, 2013 11:54pm
via iOS
Yogurt or a protein shake.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core