OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Quick workout to tone and strengthen the abdominal area.


Related Workouts

  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense

To do this workout, its creator must send it to you in app.



You Might Also Like

Kettlebells...Oh My!

Kettlebells...Oh My!

Moderate Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kelly’s Kick Butt Workout

Kelly’s Kick Butt Workout

Moderate Ic_time_32x32 5 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Yoga For Relaxation

Yoga For Relaxation

Casual Ic_time_32x32 10 mins  
Legs  
Kelly’s Kick Butt Workout 4

Kelly’s Kick Butt Workout 4

Intense Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Kelly’s Bear Complex Band Workout 1

Kelly’s Bear Complex Band Workout 1

Moderate Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Stability Ball

Workout Categories