Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Some upper body, some lower body, and some stretching. You'll get a taste of it all in this feel-good workout. Set your intention before you start and enjoy yourself as you stroll through.

Appears In

Related Workouts

  • Weight Loss for Newbies
    Weight Loss for Newbies
    27 mins 30 secs, Casual
  • Yoga Time
    Yoga Time
    26 mins 15 secs, Moderate
  • Strengthen And Stretch
    Strengthen And Stretch
    26 mins 30 secs, Intense
  • Yoga Meditation
    Yoga Meditation
    30 minutes, Moderate
  • Any Time
    Any Time
    29 minutes, Casual
  • Get Me Sexy!
    Get Me Sexy!
    27 minutes, Intense

To do this workout, please create an account or log in.

You Might Also Like

Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Free Your Hips

Free Your Hips

Casual Ic_time_32x32 9 mins  
Yoga For Your Spine

Yoga For Your Spine

Moderate Ic_time_32x32 6 mins  
HIIT the Core

HIIT the Core

Intense Ic_time_32x32 33 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball
Kickboxing Extreme

Kickboxing Extreme

Intense Ic_time_32x32 16 mins  
Full Body  

Workout Categories