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Exercises

Set 1: 1 round
Bench Dumbbell Tricep Pull Overs
Weights: Moderate
Bench Dumbbell Tricep Pull Overs
1 minute
Bench Skull Crusher
Bench Skull Crusher
1 minute
Kneeling Left Tricep Kickbacks
Kneeling Left Tricep Kickbacks
1 minute
Kneeling Right Tricep Kickbacks
Kneeling Right Tricep Kickbacks
1 minute
Tricep Extensions
Weights: Moderate
Tricep Extensions
1 minute


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