OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

"Barbara" - Five rounds, each for time of: 20 Pull-ups, 30 Push-ups, 40 Sit-ups, 50 Squats. Rest 3 minutes between rounds.


Exercises

Set 1: 5 rounds
20 Pull-ups
20 Pull-ups
30 seconds
30 Push-Ups
30 Push-Ups
30 seconds
40 Sit-Ups
40 Sit-Ups
40 seconds
50 Squats
50 Squats
40 seconds
Rest
Rest
3 minutes


Appears In



Related Workouts

  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense
  • Yoga for Athletes
    Yoga for Athletes
    25 minutes, Moderate