Tabata 1

Ic_time_32x32 16 minutes

Added by Frank Salmon

Exercises

Set 1: 1 round

Running-tabata

4 minutes

Push Ups- Tabata

4 minutes

Squats - Tabata

4 minutes

Situps- Tabata

4 minutes

Related Workouts

Walking Weight Off

19 minutes, Casual
Body Slim Down

16 mins 50 secs, Casual
Spring Shed

12 minutes, Casual

To do this workout, please create an account or log in.

You Might Also Like

Quick Cardio Crunch

Moderate

10 mins

Core

Speed Workout Routine

Moderate

8 mins

Lower Body

Tabata

Intense

30 mins

Full Body

Jump Rope

Tabata Time

Moderate

4 mins

Legs

Dumbbell

Strength & Stability

Moderate

14 mins

Lower Body

Stability Ball

Lasting Effects

Casual

12 mins

Full Body

Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

Do this workout in our free app