OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is a full body workout in which all exercises and all rest periods are on a twenty second count. You will need dumbbells for a couple of the exercises and using an exercise mat would be ideal as well. Have a great time inside the ROARING twenties!!!


Appears In



Related Workouts

  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Wicked Weights
    Wicked Weights
    20 minutes, Moderate
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Full Body Beach Fit
    Full Body Beach Fit
    17 mins 38 secs, Moderate
  • Body Blast Basics
    Body Blast Basics
    20 minutes, Moderate
  • Back Stretch & Strengthen #LM
    Back Stretch & Strengthen #LM
    20 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

The Cardio Toner

The Cardio Toner

Moderate Ic_time_32x32 26 mins  
Full Body  
The COBB: Cardio, Obliques & Butt, Baby.

The COBB: Cardio, Obliques & Butt, Baby.

Moderate Ic_time_32x32 18 mins  
Lower Body  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Chiseling Cardio Fix

Chiseling Cardio Fix

Moderate Ic_time_32x32 12 mins  
Full Body  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Fresh Chops & Hops

Fresh Chops & Hops

Casual Ic_time_32x32 20 mins  
Lower Body  

Workout Categories