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Description

Leg lifts


Exercises

Set 1: 1 round
Leg Lifts
Leg Lifts
1 minute
Rest
30 seconds
Flutter Kicks
Flutter Kicks
1 minute
Rest
Rest
30 seconds
Scissor Kicks
Scissor Kicks
1 minute
Iron Cross
1 minute
Elbow Plank
Elbow Plank
1 minute
Reverse Crunches
Reverse Crunches
1 minute


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