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Exercises

Set 1: 2 rounds
Squats
Squats
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Rest
Rest
30 seconds
Squat Jumps
Squat Jumps
1 minute
Squat Jacks
Squat Jacks
1 minute
Rest
Rest
30 seconds

Workout Discussion

08 Sep
Squats are hard for me. But in the end I love them and love the results! After lots of hard work and sore thighs,My legs and butt look exactly how I want them to look like!

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