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Description

Butt, legs


Exercises

Set 1: 5 rounds
Lunges with Knee Lifts
Lunges with Knee Lifts
1 minute
Jumping Lunges
Jumping Lunges
1 minute
Side Lunges
Side Lunges
1 minute
Squat Jumps
Squat Jumps
1 minute
Squat Pulses
Squat Pulses
1 minute
Bottom to Bottom Squats
Bottom to Bottom Squats
1 minute
Seal Jacks
Seal Jacks
1 minute
Jumping Jacks
Jumping Jacks
1 minute


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